Jan 03

Strengthening For Women: Light Weights Vs. Heavy Weights?

For a long time, common wisdom has been that heavy weights build strength.

Oct 11

How Dry Needling Can Help Treat Headaches

Dry needling can be extremely useful.

Sep 16

Pace, Plan, and Prioritize

Managing Post-Covid Fatigue

Aug 16

3 Tips to Backpack Safety

Follow these simple tips when wearing a backpack.

Feb 05

Running Gait Analysis Program at Foothills Physical Therapy

Foothills Now Offers a Running Gait Analysis Program!

Nov 25

Autumn Fall Prevention

Three simple exercises to prevent weather related falls and slips.

Jun 03

2020 Best of Treasure Valley

Foothillls Physical Therapy is nominated for the Idaho Statesman's 2020 Best of Treasure Valley. 

May 28

Foothills Physical Therapy Blood Drive 6/17/2020

Foothills Physical Therapy is holding a blood drive on Wednesday, June 17th from 9:00 am to 3:00 pm. 

Apr 15

Foothills Physical Therapy Now Offering Telehealth Services

Here at Foothills Physical Therapy, we know unique times require us to do things a little differently. We are looking for ways to best accommodate your current health needs as we all adapt to the COVID-19 situation we are all dealing with.

Mar 26

We Are Open

We are considered an essential business at this time, so we are open. We are also taking added precautions. Read on for more info.